I need to rest!

The last time I truly disconnected was when I stayed in a Postcard Cabin (formerly Getaway) in Big Bear, California

I’ve been struggling with burn out and procrastination in the last few months. Things I need to do keep piling up, and things I want to do… I keep starting and pausing on them. For example: I’ve been decluttering my whole apartment and after reorganizing my living room, I’m pausing on my closet and bedroom. Why? I feel overwhelmed looking at the amount of stuff I need to go through and donate. The same thing is happening in other areas in my life, and it’s a sign that my brain is overloaded and I really need a mental break from everything. But as I’ve been conditioned to be productive at all time, I feel guilty for not wanting to do anything. The issue is not motivation, since I’m very motivated to get my shit together. The issue is even when I have down time, I’m still keeping my mind busy with things. I don’t know how to mentally disconnect and creating space for intentional rest (yet!). So, that’s what I’m talking about in this episode!

Hope you enjoy!

Love, Remey

P/S: Follow me on IG @fromremey